Zoyenera Kuchita Usiku Usanayambe Ukwati Wanu

Anonim

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Usiku woti ukwati wanu usanachitike sikuyenera kukhala wodetsa nkhawa. Usiku uno uyenera kukhala wamatsenga, wodzazidwa ndi chisangalalo, ndipo muyenera kulota za tsogolo lokongola. Pali njira zingapo zosavuta zomwe mungatenge kuti mutsimikize kuti tsiku lanu lalikulu lidzakhala losalala, losangalatsa komanso chilichonse chomwe mukufuna. Chofunika kwambiri, kugawana usiku uno ndi anzanu apamtima kukuthandizani kuti mupumule komanso muzisangalala.

Mndandanda

Mwinamwake muli ndi malingaliro ambiri okhudza zokonzekera ukwati wanu. Kuti mupewe kusokonezeka kosafunikira, ingolembani mndandanda. Izi zitha kuphatikiza omwe akusamalira mphete, ogulitsa paphwando, gulu lanu laukwati, nthawi ya zochitika zinazake, ndi zina zambiri.

Mukakhala ndi mndandanda, mukudziwa kuti palibe chomwe chidzayiwale, ndipo mukhoza kuyang'ana zinthuzo pamene zakwaniritsidwa.

The Vendors

Kuyimbira mavenda anu usiku usanachitike chochitika chanu ndi lingaliro labwino kwambiri. Mutha kutsimikizira nthawi yobwera, ntchito za wojambula zithunzi, woperekera zakudya, wamaluwa, wokongoletsa tsitsi, ndi zina zambiri. Izi zikatsimikiziridwa, kupsinjika kwanu kumatsika kwambiri. Onetsetsani kuti malipiro onse aperekedwa poyang'ana pa intaneti kapena kudzera mu cheke chanu.

Mndandanda wa Ogulitsa

Kupanga mndandanda wa ogulitsa anu, maudindo a aliyense, nthawi zoikika, ndi zolipira zidzatsimikizira kulondola. Kuti muchepetse udindowu, perekani mndandandawo kwa membala wa phwando laukwati wanu kapena mnzanu wapamtima. Adzasamalira bwino chilichonse ndikuchotsa nkhawa zomwe mungakhale nazo.

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Anzanu

Khalani ndi madzulo ndi anzanu, ndikusintha kukhala phwando logona modabwitsa. Kupereka phwando laukwati wanu ndi mphatso zabwino kudzawasiya ndi kukumbukira kodabwitsa. Yesani miinjiro yaumwini ya operekeza akwati; dengu lowonongeka la mafuta odzola, sopo, makandulo, ndi batala wa shea kwa anzanu; ndipo mwinamwake chidutswa chodabwitsa cha zodzikongoletsera kwa mdzakazi wanu waulemu.

Madzi

Kumwa madzi ambiri kudzakuthandizani kuchepetsa minyewa yanu ndikuchepetsa nkhawa iliyonse. Mudzakhala ndi mphamvu zambiri chifukwa poizoni adzatulutsidwa, ndikusiyani ndi khungu lokongola pa tsiku la ukwati wanu. Mudzadabwitsidwa ndi kuchuluka kwa momwe mungakhalire bwino, ndipo izi zidzakuthandizani kukhala ndi madzulo abwino.

Chakudya Chathanzi

Gawani chakudya chokoma komanso chopatsa thanzi ndi anzanu. Zakudya zokhala ndi zomanga thupi ndi mavitamini zimathandizira kuti maso azitupa kapena kutupa. Zipatso ndi ndiwo zamasamba ndi zokoma komanso zabwino m'thupi lanu. Pewani zakudya monga cheeseburgers ndi pizza chifukwa zimatha kukupangitsani kukhala okwiya, okhumudwa komanso otopa.

Kupakira kwanu

Onetsetsani kuti mwamaliza kulongedza zaukwati wanu wachikondi. Osadzaza, ndipo ngati n'kotheka, tumizani zikwama zanu ku hotelo. Pali zofunikira zina zomwe muyenera kunyamula:

• Zovala zamkati zachikazi kwambiri

• Zodzoladzola ndi zinthu zosamalira tsitsi

• Minti ya mpweya

• Perfume kapena cologne

• Kachipangizo kakang'ono kosoka, kuphatikizapo mabatani ndi zikhomo zotetezera

• Zimbudzi

• Zovala zomwe munazikonzeratu kuti zigwirizane ndi komwe mukupita

Malonjezo Anu

Kulemba malumbiro anu ndikwanu komanso mwachikondi kwambiri. Yesetsani ndi anzanu mpaka mutawadziwa pamtima. Simukufuna kuyima paguwa ndikuyiwala zomwe mukufuna kunena. Awerengeni mpaka atamveka mwachibadwa, mochokera pansi pa mtima, ndipo pitirizani kuyeseza mpaka mutamasuka ndi mawu anu.

Foni Yanu Yam'manja

Kumbukirani kuzimitsa foni yanu yam'manja. Madzulo ayenera kukhala amtendere, kupuma, ndi zosangalatsa. Aliyense amene ayenera kukufikirani adzakhala ndi nambala ya m'modzi mwa anzanu omwe agona. Siyani foni yanu chifukwa simukufuna kusokonezedwa pa tsiku laukwati wanu.

Ukwati Wokongola

Kutsatira malangizo omwe ali pamwambawa kuyenera kukuthandizani kuti mukhale ndi usiku wosangalatsa, wopumula, komanso wosaiwalika. Kumbukirani, tsiku laukwati wanu lidzakhala losangalatsa ndi lokondedwa kwa moyo wanu wonse. Mutha kuyimbiranso foni bwenzi lanu kuti mumalize bwino.

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