Ugomba-Kugira: Ibintu 5 Ukeneye nkumukinnyi wimvura

Anonim

Umugore Wimyitozo Yumuhondo Ikoti Yumuhondo

Niba uri umukinnyi cyangwa ukaba ufite inyungu zinyuranye muri siporo yo hanze, ntagushidikanya ko utegereje igihe cy'itumba. Hamwe na siporo ishimishije kwitabira nko gusiganwa ku maguru, gusiganwa ku maguru, umupira wamaguru wa ice, nibindi byinshi, ugomba kumenya neza ko ufata ingamba zikwiye kugirango wirinde imvune cyangwa ubukonje bubi. Gufata ingamba zo kwirinda ntabwo bigomba kuba bigoye cyangwa bihenze.

Kugirango umenye neza ko witeguye kwitabira ibikorwa by'imikino ngororamubiri muriyi mezi y'imbeho, menya neza ko ushira ibintu muri salo yawe:

1. Amashanyarazi

Ntakibazo cyaba siporo iyo ari yo yose urimo, ubushyuhe bwumuriro nigice cyingenzi cyimyenda ya siporo kubakinnyi hafi ya bose. Nubwo waba uri hejuru kubintu byoroshye nko kwiruka, ubushyuhe bwumuriro buzarinda umubiri wawe wo hasi ubukonje bukabije. Ubushuhe bwumuriro nibyiza mugukomeza ubushuhe hamwe nubushyuhe, kugirango ibyuya byawe bidahinduka ikibazo.

Amashanyarazi arashobora kwambarwa wenyine kandi birashoboka mumikino myinshi nko gusiganwa ku maguru. Ariko irashobora kandi kuba urwego rwibanze rwimyenda yinyongera. Gusa menya neza ko ukurikiza amabwiriza yo gukaraba kuko ashobora kugabanuka byoroshye.

2. Amashanyarazi

Uruhu rwa buriwese rwuma mugihe cyitumba, niyo mpamvu kugumana amazi meza ari ngombwa mugihe cyitumba. Ntabwo ari uruhu rwawe gusa, ahubwo iminwa yawe n'amaboko bikunda gucika. Iyo witabiriye siporo mugihe cyitumba, ikintu cya nyuma wifuza nukubura gufata umupira cyangwa skiing pole. Mugihe uhisemo ibimera neza, amategeko rusange yintoki nuguhitamo imwe ifite hydrated nziza.

Amashanyarazi afite hydrata yijana kwijana muri formula zabo usanga bihenze kuruta gukora neza ariko bihendutse. Ariko, igiciro ntigikwiye kuba ikintu gifata umwanzuro-guhitamo ibimera byiza bijyana nubwoko bwuruhu rwawe nabyo ni ngombwa. Niba ikirango runaka kidahuye nuruhu rwawe, birashobora kuvamo ibibazo byuruhu udashaka.

Model Ski Imyambarire ya Goggles Ikariso ya Sweater

3. Ikirahuri cya siporo

Ntakibazo cyaba siporo urimo, ikirahuri cyiza cya siporo kirashobora gukora itandukaniro ryose mugihe uri mubintu byinshi. Ibirahuri bya siporo ni ingirakamaro umwaka wose kuko birwanya cyane no mubukonje bukabije. Ugomba gukoresha ibirahuri bya siporo kugirango ubone byinshi mubikorwa byubukonje.

Zifasha kurinda amaso yawe no kunoza neza, zikaba ibikoresho byiza byo hanze. Ntuzabura guhitamo mugihe kijyanye nibishushanyo bitandukanye, gusa urebe neza ko ugura mubirango bizwi bitanga garanti. Ugomba kandi kugenzura niba uwabikoze atanga lenses zinyongera kuko zishobora kongera uburyo bwawe bwo guhitamo kubiciro byigiciro cyinshi.

4. Ikoti idafite umuyaga

Mu gihe c'itumba, kugumana umubiri wawe wo hejuru ni ngombwa cyane kugirango wirinde kurwara. Ariko kubijyanye na siporo, kwambara ikintu kibyibushye kandi gishimishije birashobora kuba ikibazo kumikorere ya siporo. Ikoti rya Windproof nigisubizo cyiza kuri iki kibazo kuko kiremereye nyamara cyiza icyarimwe. Urashobora kubabona bikoreshwa mumikino hafi yimikino yabigize umwuga.

Barazwi cyane mubakunda ski hamwe na aficionados yimyambarire kimwe, babagira ikirangantego mumyambaro yabantu. Ikizwi kandi nk'umuyaga, ikoti idafite umuyaga irwanya ibintu byose yaba amazi, umuyaga, cyangwa shelegi. Ikoti ya Windproof ije mubishushanyo bitandukanye, kubwibyo kubona imwe ijyanye nuburyo bwawe ntibigomba kuba ikibazo cyane

Inyuma Umugore Massage Inyuma

5. Massager

Icya nyuma ariko ntabwo ari gito, ugomba no gushyiramo massage yimitsi mugukusanya ibikoresho byingenzi byimbeho. Iyo imitsi yawe ihuye nubukonje mugihe kinini, irashobora gukomera no gutera uburibwe nubwo umubiri wawe urinzwe neza. Massage yimitsi irashobora gukenerwa muribi bihe ususurutsa imitsi yihariye.

Gukoresha massage yimitsi ituma imitsi yawe n imitsi bigira ubuzima bwiza, bivuze amahirwe make yo gukomeretsa mugihe ukina siporo cyangwa ukora ibikorwa byo hanze. Zongera kandi amaraso yawe no gutembera, bisobanura imikorere myiza ya siporo.

Kwitegurira Igihe Cyiza

Kugumana imiterere mugihe cyitumba ntabwo bigoye mugihe ufashe ingamba zikwiye ugakoresha ibikoresho byiza. Ibi bikoresho ni ingirakamaro kuri bose kubikorwa bya siporo mugihe cy'itumba. Menya neza rero ko ufite byose kugirango ukore neza siporo yimvura nibikorwa byo hanze kandi wishimishe mugihe urimo.

Soma byinshi