Ngomnye weyona mibuzo ixhaphakileyo kwihlabathi lebra yezemidlalo. Leliphi inqanaba lenkxaso endilidingayo? Kwaye njengoko kudla ngokuba njalo kwiibras zezemidlalo impendulo ayilula njengoko unokucinga.
Sonke siyayazi umsebenzi ophambili webhodi yezemidlalo kukukubamba phezulu (kwaye ujongeke kakuhle ?) Ukuba ayiwagcini amantombazana ephantsi kolawulo ngexesha lokuzilolonga ayiwenzi umsebenzi wayo.
Ke, ngawaphi amanqanaba ama-4 enkxaso yezemidlalo, kwaye yeyiphi eyona ilungele wena? Kweli nqaku, siza kuphendula yomibini le mibuzo kukuvumela ukuba ufumane inkxaso yezemidlalo efanelekileyo kuwe.
Funda uqhubeke.
Imiba yobungakanani
Ubungakanani bubalulekile ngokwenene xa ucinga ngenkxaso yebele. I-h cup inobunzima obungaphezulu kwe-B cup. Kwaye ngenxa yoko, ikomityi ye-H ifuna inkxaso ethe kratya yokulwa nomxhuzulane kwaye ibayekise ukugxwala.Ngokulula, amabele amakhulu = anzima = inkxaso efunekayo. Awunako ukuwuyeka umxhuzulane kodwa ngenkxaso efanelekileyo ungawuxhathisa.
Ukuba uyindebe ye-B ibhodi yezemidlalo enefuthe eliphakathi iya kugcina izinto zilungile ngexesha lakho lomjikelo weGalufa. Abo baphezulu phezulu kufuneka baqwalasele ibra yempembelelo ephezulu ukuyeka amantombazana aphazamisa ujingi lwakho. Qwalasela ibrashi enefuthe eliphezulu ukuze ufike kumngxunya weshumi elinesithoba ukhululekile.
Ngelishwa, iminyaka nayo ibalulekile
Ixesha kunye ne-bounce idlala indima yayo. Andithethi ngabantwana! Nokuba ubungakanani besifuba sakho okanye uzijonge kakuhle kangakanani na izinto zakho zexabiso ekugqibeleni ziqala ukuya eMzantsi. Umxhuzulane uyanya!
Njengoko uneminyaka yobudala amabele akho ilahleko yenkxaso yendalo kufuneka ilungelelaniswe ngokunyuka kwenkxaso eyenziweyo (faka i-sports bra apha!) Ukuba uvakalelwa yimiphumo yobudala kunye nobunzima, ngoko cinga ukwandisa inqanaba lakho lenkxaso yezemidlalo ukuze uhlawule.
Inkxaso encinci eyongezelelweyo ihamba ixesha elide kwaye amabele akho aya kukubulela.
Konke malunga neMpembelelo
Ngaba uke waqaphela ukuba inkxaso yebhola yezemidlalo ilinganiswa njenge 'Impact'? Uthenga ibhodi yezemidlalo entsha, kwaye ine-'High Impact' eboniswe ngokuzingca kwileyibhile. Ngoba? Ithetha ntoni le nto?Umbuzo omhle. Kutheni usebenzisa igama elithi 'Impembelelo ephezulu'. Ngoku, asazi esona sizathu, kodwa siyakrokrela ukuba ivela kwisebe lezentengiso. "Impembelelo ephezulu" ivakala yomelele ngakumbi kunokuba 'iNkxaso ephezulu'. Kwaye amagama anamandla athengisa!
Lithetha ukuthini ‘impembelelo’? Beka ngokulula (kwaye ngokungaqhelekanga) ngumlinganiselo weebhodi zezemidlalo 'inqanaba lenkxaso'. Inkxaso encinci = impembelelo ephantsi. Ukuxhaswa ngakumbi = impembelelo ephezulu.
Iibras zezemidlalo zanamhlanje zilinganiswa ngokubanzi njengeziphantsi, eziphakathi, eziphezulu kwaye kwezinye iimeko zinefuthe elibi.
Makhe sijonge nganye nganye ngokweenkcukacha ngakumbi.
Impembelelo ephantsi
Eli linqanaba lokungena lamanqanaba 'empembelelo'. Kwaye uqikelele ukuba, yeyemisebenzi evelisa inqanaba 'eliphantsi' lokugxuma kwamabele.
Cinga ukuhamba kancinci, iPilates okanye iYoga. Zonke zihambelana nokubumba 'kweMpembelelo ePhantsi'. Apho ukugcina amantombazana phantsi kolawulo kufuna umgudu omncinci kakhulu ngebhodi yakho yezemidlalo.
Njengoko kukhankanyiwe ngasentla ukuba 'uqolile' ngakumbi kwiminyaka okanye unento encinci phezulu uze ucinge ngokunyuka kwinqanaba lempembelelo okanye ezimbini.
Singacebisa nabani na omkhulu kune 'D' indebe ukubaleka iibras zezemidlalo ezinempembelelo ephantsi. Cinga ubuncinane ibhodi yezemidlalo enempembelelo ephakathi.
Impembelelo ePhakathi
Inqanaba elilandelayo lempembelelo liphezulu 'liPhakathi'. Apha uya kufumana iibras zezemidlalo ezinesakhiwo esingaphezulu esibonelela ngenkxaso yenqanaba 'phakathi'.Ukuba uyayithanda igalufa, yonwabele ukuhamba ngokukhawuleza okanye ufuna nje inkxaso ethe kratya xa usenza umthambo ke eli nqanaba lenkxaso lelakho.
Njengesiqhelo emdala okanye enkulu okanye zombini ke cinga ngokunyusa inqanaba lempembelelo.
Impembelelo ephezulu
Eli linqanaba lempembelelo ekunokwenzeka ukuba uqhelene nalo. 'I-High Impact Sports Bra' ichwethezwa kwiinjini zokukhangela ngaphezu kwawo onke amanye amanqanaba empembelelo edibeneyo. Kubonakala ngathi thina basetyhini sinokuqonda okuthile kokona kulungileyo kumabele ethu!
Kwaye uqikelele ukuba 'impembelelo ephezulu' ibonelela ngenkxaso kwimisebenzi eyenza inani eliphezulu le-breast bounce. Ukubaleka yinto yokuqala ethi qatha engqondweni. Inyathelo ngalinye lidala i-breast bounce kwaye iibras zezemidlalo ezinempembelelo ephezulu ziyilelwe ukulawula oku kugxuma.
Abasetyhini bahlala benxibelelanisa impembelelo ephezulu kunye nentuthuzelo ephantsi. Oku akunjalo. Izinto zanamhlanje kunye noyilo oludityaniswe nokulingana okulungileyo kuthetha ukuba uninzi lweebras zezemidlalo ezinempembelelo ephezulu zinokuthuthuzelwa ukuhambelana.
Eli linqanaba lempembelelo esiyincomayo kuninzi lwabasetyhini. Fumana ibra yezemidlalo enempembelelo ephezulu kwaye iya kukugubungela malunga nawo nawuphi na umsebenzi. Khumbula, hlala wenze impazamo kwicala lokulumkisa xa kufikwa kwimpembelelo.
Impembelelo egqithisileyo
Ukuza kuthi ga ngoku iMpembelelo ePhakamileyo iyeyona ilungileyo onokuthi uyifumane kwindawo yempembelelo. Ngena 'Impembelelo egqithisileyo'. Loo masebe okuthengisa kwakhona!
Uyakhumbula iintsuku zeendawo zokuchithela iiholide ezi-5 zithatha amaxabiso aphezulu. Ngoku ukuba unako ukuyihlawula iinkwenkwezi ezi-6 kunye neendawo ezi-7 zeenkwenkwezi zinokutyelelwa.
Kukhuselekile ukuthetha iibras zezemidlalo ezinempembelelo egqithisileyo zinika inkxaso ephezulu. Ukuba ufuna uncedo olungcono olukhoyo, ke impembelelo egqithisileyo yeyakho.
Sicebisa kakhulu eli nqanaba lempembelelo kumanenekazi amakhulu aqhunyiweyo abalekayo okanye adlala imidlalo yokubaleka (ibhola yomnyazi, ibhola ekhatywayo kunye nokunye okunjalo) okanye nabani na ofuna ukulibala ngokugxuma kwebele ngokulungileyo.
Iingcamango Zokugqibela
Ngethemba lokuba eli nqaku likukhanyisele malunga nokuba ngawaphi amanqanaba empembelelo kwaye leliphi elikulungeleyo. Khumbula ukuba sonke sahlukile. Kokubini emizimbeni yethu kunye nokuba yeyiphi imidlalo esiyenzayo. Yintoni enokuthi ilunge kumhlobo wakho woqeqesho isenokungabi ngcono kuwe.
Qwalasela iminyaka yakho, ubungakanani bebele kunye nomsebenzi ocetywayo kwaye utshatise inqanaba lempembelelo yebra yakho yezemidlalo ukuze ihambelane. Abancinci, abancinci busted & yoga = impembelelo ephantsi. Ubudala obuphakathi, isifuba esikhulu kunye nokuhamba kwendlela = impembelelo egqithisileyo.
Inqaku eliphambili apha musa ukutsiba inkxaso. Ukuba awuqinisekanga ngenqanaba lefuthe olidingayo, ke wenze impazamo kwicala lokulumkisa kwaye uye kwimpembelelo ephezulu kunokuba ube phantsi.
Umthengisi we-Intanethi we-Sports Bras Direct (sportsbrasdirect.com.au) inoluhlu olukhulu lweebra zemidlalo ezilungele onke amanqanaba empembelelo. Khetha ngokulula uhlobo lwempembelelo olukufanelayo kwaye ukhethe kuluhlu lwabo olubanzi.