Kukho kuphela yekhasino online kakhulu umntu angathatha. Ufuna ukubuyela kwishishini. Ukwenza iintengiso ezithile. Ukwenza imali. Nditsho nomdaniso ohamba neentengiso. Nokuba awuyithengisi ngokwenene. Uyayikhumbula. Ndiyayikhumbula. Wonke umntu uyayikhumbula. Wonke umntu ufuna nje ubomi bubuyele kwi-pre-coronavirus "eqhelekileyo".
Ngelishwa, i-coronavirus "yesiqhelo" ikude neenyanga ezili-18 (emva kokuba kukho isitofu sokugonya). Kude kube lelo xesha, kuya kufuneka ukuba kubekho indawo ephakathi. Ndaweni ithile phakathi kwamashishini ahlala evaliwe kunye namashishini ngokuguquguquka ngokupheleleyo kweentsuku zabo ze-coronavirus.
Ukusuka kwimbono yezempilo nokhuseleko, oko kuthetha iimaski zobuso kunye nezikhuselo zobuso. Yhuu. Ngubani ofuna ukuhambahamba enxibe imaski yobuso obulahlwayo kwezonyango? Ngaba ngokwenene kufuneka ndinxibe enye?
Ewe, kufuneka unxibe imaski yobuso (ingakumbi ukuba usebenza nabathengi kunye nabathengi). Kodwa hayi, akunyanzelekanga ukuba ibe yenye yezo maski zobuso obulahlwayo. Kukho ezinye iinketho - kunye nefashoni apho.
Kodwa ukuthetha nje okucacileyo ....
Ngaphandle kokuba imaski yobuso ithetha ngenye indlela, kuya kufuneka ucinge ukuba ezi maski zikumgangatho wabathengi, hayi ibakala lezonyango. Umahluko phakathi kwebakala lomthengi kunye nebakala lezonyango kukuba inguqulelo yebakala lomthengi yenye yenzelwe ukusebenzisana nabantu abasempilweni ngokubanzi, kodwa kusenokubakho umntu ngamaxesha athile ongekazazi ukuba wosulelekile okanye ulungile. emva kokugula. Yenzelwe ukunxiba ngexesha lokuhamba kwakho ukuya nokubuya emsebenzini, ngelixa uthengela kwivenkile ethengisa ukutya, njl.
Ukuba unxibelelana nomntu omaziyo ukuba uyagula okanye usebenza kwicandelo lezonyango, uya kufuna imaski yobuso yomgangatho wezonyango. Kodwa unokunxiba imaski yobuso bebakala lezonyango ngqo ebusweni bakho kwaye emva koko enye yezi maski yobuso isefashonini phezu kwayo. Kodwa ngokucacileyo, jonga kabini umboneleli wakho wezempilo.
Isikhumbuzo semigaqo yokunxiba imaski yobuso
Uninzi loluntu lufuna ukuba abantu banxibe imaski yobuso ngalo lonke ixesha bephuma esidlangalaleni (i-NYC iyayifuna). Thatha ukuba oku kuya kuba yinyani kwiinyanga ezili-18 ezizayo de isitofu sokugonya siphuhliswe kwaye samkelwe yi-US FDA.Ukuba uhamba ngesitrato, kwaye akukho mntu ujikeleze, unokutsala imaski yobuso ezantsi. Kodwa kuya kufuneka uyitsale ukuba kukho abanye abantu kufutshane: kuloliwe, ebhasini, elinde kwindawo enqumlayo, uhambahamba evenkileni, kwaye ngokuqinisekileyo xa uthetha nomnye umntu, umzekelo, umntu ohlawula imali okanye unobhala wentengiso evenkileni. ivenkile.
Ubushushu babasebenzi bakho kunye nabathengi
Ngokubhekiselele kubasebenzi, ukuba usempilweni (akukho fever kwiiyure ezingama-24, akukho sihudo iiyure ezingama-24, ungaziva ugula, kwaye unokuphefumla kakuhle) - ukuba usempilweni kwaye akukho mntu evenkileni, unokutsala ubuso imaski phantsi de kufike umthengi.
Kwakhona, kwezinye iindawo, bafuna ukuba umqeshi athathe ubushushu bomsebenzi ngamnye ekuqaleni kosuku lweshishini. Nabani na onomkhuhlane okanye okhangeleka egula uthunyelwa ekhaya. Iithemometha ezichaziweyo zinokuxabisa i-90 yeedola. Kwi-thermometer yedijithali yomlomo rhoqo, kufuneka ulindele ukuhlawula i-$ 12.00 - $ 15.00. Ithemometha yamandulo eye-mercury-free engeyiyo eyedijithali iya kuxabisa malunga ne-8 yeedola ukuya kwi-9 yeedola.
Ukuba ucinga ukuba kuya kufuneka ulinganise iqondo lobushushu labathengi abangena emnyango, uya kufuna ithermometer echaziweyo. Ukuba unabantu abambalwa kwiofisi yakho, ungathenga ithemometha kumqeshwa ngamnye okanye usebenzise ithemometha echaziweyo.
Okoko nje ulungelelanisa enye ebonisiweyo, nokuba yeyiphi ilungile. Ukulinganisa kuthetha ukuba uyaqinisekisa ukuba iqondo lobushushu kwisibonisi lelona qondo lobushushu. Thatha ubushushu bomntu ngethemometha yemveli engeyiyo eyedijithali. Emva koko yithathe kunye nale ichaziweyo. Amanani amabini kufuneka afane.
Ukuba akunjalo, yivavanye kwakhona nabanye abantu aba-2. I-2 kumaxesha amathathu ubushushu kufuneka bufane okanye kungenjalo umahluko phakathi kokubini kufuneka ufane. Ukuba umahluko uyahambelana, ke kufuneka uhlengahlengise inani kwi-inferred ukuze ufumane ufundo oluchanekileyo.
Ithemometha yomlomo engeyiyo eyedijithali iya kuhlala iyeyona ichanekileyo.
I-Bandana yeMaski yoBuso enokusetyenziswa kwakhona
Olu hlobo lwesigqubuthelo sobuso lukhangeleka njengetyhubhu oyitsalayo phezu kwentloko yakho. Xa ufuna ukugquma ubuso bakho, vele uyitsale phezulu.Unokufumana ezicacileyo, kwaye ungazifumana ezihlekisayo okanye ungazifumana ezisefashonini. Ukhetho lolwakho.
Ukuba ukwintsimi apho imfashini ibalulekile (intengiso, inkonzo yabathengi, njl.), ke oku mhlawumbi isitayela oya kuyifuna. Iya kukubonelela ngokhuseleko ngelixa kwangaxeshanye ibonelela ngobuchwephesha obulindeleke ukuba abathengisi kunye nenkonzo yabathengi babe nayo.
Uninzi lwezi zenziwe ngohlobo lwezinto onokuthi uzilindele kwi-T-Shirt okanye i-leggings.
Ukunxiba le maski yobuso phezulu okanye ukuyinxiba phantsi, iya kuhlala ikhangeleka isefashonini.
Ikhuselo leMaski eliphinda lisetyenziswe (akukho mthungo ezantsi embindini)
Njengoko i-Reusable Face Mask Bandanna, izinto eziphathekayo ziya kuba luhlobo lwempahla onokuyilindela kwi-T-Shirt okanye i-leggings.
Obu buso buluhlobo lwesigqubuthelo sobuso obulahlwayo, ngaphandle kokuba benziwe ngezinto ezinokuphinda zisetyenziswe. Kukho imitya emibini ehamba phezu kweendlebe. Ngolu hlobo, akukho mthungo wenza ezantsi embindini wemaski yobuso. Ezinye zezi zilungelelaniswa kwindawo ehamba phezu kwendlebe, ngelixa ezinye zingenalo. Mna ndingumnikazi wayo ongenalo uhlengahlengiso, kwaye kufanelekile.
Ndingumnikazi wesi simbo, kwaye ndiyakwazi ukusitsala phantsi, kodwa asibonakali sisefashonini xa sitsalwa phantsi. Ngokuphathelele intuthuzelo, kulungile. Ndiyabona ukunxiba imini yonke kwaye ndilungile ngokuyisebenzisa. I-FYI nje: Imaski endiyizisileyo ibonakala ngathi inkulu kumntwana wam oneminyaka esi-7. Yayiluguqulelo lwebrendi eqhelekileyo engenagama. Ke ezi azisoloko zilingana zonke.
Ikhuselo leMaski elinokusetyenziswa kwakhona (umthungo ezantsi embindini)
Ezi zibonakala zinezinto ezininzi ezinzima kunye noyilo olufakwe ngakumbi.Andizange ndizame enye yezi, ngoko andazi ukuba baya kuziva njani bedilizwe. Ayibonakali ngathi iya kukhululeka kakhulu xa itsalwa phantsi.
Andiqinisekanga ukuba ukhuseleko lungcono.
Ngaba imaski yobuso iyanceda?
Ukusuka kwiwebhusayithi ye-health.com:
Uphononongo olutshanje olukhokelwa nguScott Segal, MD, usihlalo we-anesthesiology kwiWake Forest Baptist Health eWinston-Salem, North Carolina. Uvavanye uluhlu olubanzi lwemathiriyeli yelaphu ukubona ukuba zingasebenza njani iimaski zobuso. Nantsi into awayifumanisayo:
- Iqhekeza elinye lelaphu lahluza kuphela i-1% yamasuntswana, ngelixa elinye lahluza i-79%, engaphezulu kwemaski yotyando.
- Iimaski zotyando zinokuhluza phakathi kwe-62% -65% yamasuntswana.
- Amalaphu omqhaphu ashinyeneyo asebenza ngcono kunalawo anemisonto esezantsi kunye nokuvuleleka ngakumbi.
- Bamba ilaphu phezulu ukuze ubone ukuba likhulu kangakanani na. Ukuba ukukhanya kuhluza ngokulula, ucweyo alunakulunga kangako. Ukuba ivimba ukukhanya okungakumbi, iya kwenza ngcono.
- Umqhaphu we-Quilting wawungcono kakhulu kunamalaphu ashicilelweyo afumaneka kwiivenkile zamalaphu esaphulelo.
- Umsonto otyebileyo, onzima ngakumbi
- Ubalo lomsonto ophezulu
- Ukuqina okuluka
- Umqhaphu womgangatho ophantsi ungasetyenziswa kumaleko angaphandle, ukuba iflaneli isetyenziswa kumaleko angaphakathi.
- Iimaski ezimbini zomaleko zisebenza ngcono kunomaleko omnye. Oku kungenxa yokuba amasuntswana amancinci kuya kufuneka afumane indlela yawo kuzo zombini iileya ukuya kumaski.
- Qinisekisa ukuba unokuphefumla ngemaski. Nokuba intle kangakanani imaski, ukuba awukwazi ukuphefumla, awuzukugcina imaski ebusweni bakho.
- Akukho maski inokutshintsha indawo yokuhlala kude kunye nococeko olulungileyo.
Ukuba kufuneka usebenzise umqhaphu osezantsi ngaphandle, uGqr Segal ucebisa ukusebenzisa iflaneli njengomaleko wangaphakathi. “Iimaski ezinemigangatho emibini zisebenze ngcono kunemaski enye,” utshilo. “Oku mhlawumbi kungenxa yokuba amasuntswana amancinane kuya kufuneka afumane indlela yawo omabini amanqanaba ukuze adlule kwimaski. Ezandleni zethu, ilaphu, iimaski ezinomgangatho omnye azisebenzi kakuhle. ”
Kanye njengokuba kubalulekile njengoko ukuhluza kukuphefumla. Khumbula, kufuneka unxibe le nto. "Ukuba awukwazi ukuphefumla ngokukhululekileyo kwizinto eziphathekayo imizuzu emininzi, ayiyi kwenza imaski efanelekileyo, kungakhathaliseki ukuba iyasebenza kangakanani ekuhluzeni," wongeza uGqr Segal.
Ungaze ucinge ukuba imaski ikunika ukungakhuseleki ngokuchasene ne-coronavirus. Kubalulekile ukuqhubeka nokulandela zonke ezinye izikhokelo. “Akukho imaski ilunge njengokuhlala kude nococeko,” ucebisa uGqr. Segal. "Le iseyeyona ndlela iphambili yokuzikhusela wena nabanye."
Indlela yokucoca imaski yobuso
Ndincoma nje ukugcwalisa isitya esincinci ngamanzi ashushu ukuya kushushu kunye nesitya esincinci sokucoca isitya, sivumele ukuba simanzise imizuzu emi-5, sihlambulule, kwaye emva koko sixhome ukuze some. Ngokufanelekileyo, kufuneka uhlambe imaski yobuso yonke imihla.
Isishwankathelo
Kude kubekho isitofu sokugonya, sonke kuya kufuneka sithathe amanyathelo aqhelekileyo ukunceda ukukhusela thina, iintsapho zethu, abahlobo bethu, kunye namaqabane ethu eshishini. Kodwa ngethamsanqa akufuneki ukhethe phakathi kwefashoni nokuba sempilweni.
Nokuba urhulumente wakho akafuni ukuba unxibe isigqubuthelo sobuso ngenxa yezizathu zempilo, ukuba usebenza ebaleni apho uhlala unxibelelana nabantu abohlukeneyo yonke imihla (ukuthengisa okanye inkonzo yabathengi bomntu), ukunxiba imaski yobuso kuya kubeka. ukhululekile, iya kubeka abathengi bakho ukuba bakhululeke, kwaye iya kudlulisela umyalezo kubathengi bakho ukuba awukhathali ngawe kuphela kodwa abathengi bakho ngokunjalo.