Ubomi besiXeko bunoncedo olonwabisayo kunye noxinzelelo lwabo oluphantsi nangona uninzi lwethu alunakutshintshiselana nangantoni na ubomi besixeko. Ukusuka ekubeni unayo yonke into oyifunayo njengezithuthi zikawonke-wonke, ukutya kwamazwe ngamazwe, naluphi na uhlobo lokuzonwabisa ukuya kwiindawo zokuzilolonga, amathuba angcono omsebenzi kunye nokhetho lwakho lweendawo zokuzilolonga kunye namabala emidlalo ukuze uzilolonge kwaye ube sempilweni.
Thina abagijimi sivame ukuba yi-pedantic lot, sihlala sikhangela indlela efanelekileyo yokwenza izinto, ukusuka ekukhetheni izicathulo zokugijima zamva nje, okanye ukunamathela kwisibini samandulo kuba "benza umsebenzi ngokufanelekileyo" kwaye abanakuze batshintshwe. Ukufumana izixhobo zamva nje ukuze ugcine umkhondo wokusebenza kwethu okunje ngedigital pedometers, ukugcina umkhondo wesantya sentliziyo, iikhalori ezitshisiweyo, umgama ohanjiweyo njl.
Ewe kunjalo, zonke ezi zibalo zedijithali zinokufumaneka kwii -apps kwi-smart phone yakho, ifowuni ongafuniyo ukuyibamba ngexesha lokuzilolonga. Yiyo loo nto iimbaleki zedolophu kufuneka zisebenzise iinguqu ezininzi zeebhanti okanye izixhobo zebhendi ezinokuthi zincede imbaleki xa ibaleka esixekweni, kwiipaki, kwiindlela okanye kwindawo yokuzivocavoca.
Iingenelo ezininzi zokusebenzisa ibhendi yokubaleka ngelixa usendleleni
NgoMvulo ukuya ngolwesiHlanu, kufuneka ndibe sedesikeni yam ngentsimbi yesi-8am yonke imihla kwichaphaza. Oko kuthetha ukuba kufuneka ndivuke kwaye ndivuke ekuseni kakhulu, ukuze ndikwazi ukufumana umsebenzi wam kwaye ndibe nexesha lokufika emsebenzini ngaphandle kokulibala.
Ndikhwela umtya wam wokuzilolonga kwibhanti yam yokubaleka kwaye ndilayisha iselfowuni yam ngeeapps zam ezibalekayo kwaye ewe, ezinye iingoma ezimnandi endinokubalekela kuzo, zivala ingxolo yedolophu. Ndiyazama ukuthatha malunga. Iimayile ezi-8 ukuya kwezi-9 ngosuku, nto leyo endithatha malunga neyure ukuyigqiba. Ukubaleka kwam kudlula kwizitrato zedolophu kwaye ngokuyinxenye kumgaqo wepaki, kodwa yindlela endikhetha ngayo. Iipavumente ezingalinganiyo, indlela "yokucinga ngokukhawuleza" yenza izinto zibe nomdla ngakumbi kwaye nge-6am, akukho nto i-traffic (abahambi ngeenyawo okanye isithuthi) ukuba ukhathazeke.
Xa ndikhetha ibhendi yokubaleka, ndiqinisekisa ukuba ilula kwaye ikhululekile kangangoko ukuba ndingathinteli iintshukumo zam nangayiphi na indlela. Akunakwenzeka ukuba ufumane ibhendi ebalekayo eya kubunzima, njengoko ihlala ingavumeli ngaphezulu kwendawo ekhuselekileyo yokugcina izitshixo zakho, iselfowuni okanye ibha yamandla.
Kutheni ndifumana ibhendi yam yokubaleka iluncedo
1. Ikhaphukhaphu kunye ne-aerodynamic kodwa ingabamba i-android yam, izitshixo kunye nemali ngokulula
2. Kukho iinketho zebhanti zamanzi apho unokuthwala iibhotile ezincinci zamanzi ukwenzela ukuhanjiswa lula
3. Izinto zam zobuqu zigcinwa zikhuselekile kwaye akufuneki ndiphathe izinto ezipokothweni okanye ndiphathe ubhaka ukuze nje ndibambe ifowuni kunye nezitshixo zam.
4. Ukusebenzisa ibhanti kugcina izinto zam zobuqu zikhuselekile kumasela okanye ekulahlekeni
Andikwazi ukucinga ukuthatha ukubaleka kwam ngaphandle kwebhendi yam ukundigcina ndingenazandla kwaye ndingakhathazeki, ekuphulukaneni neselfowuni yam okanye izitshixo. Ndiyifumana ilungele kakhulu ukubaleka kwam kunye nokuzilolonga kwaye ndiyathemba ukuba uya kuqwalasela ukujonga ibhendi efanelekileyo kwiimfuno zakho.